Saturday 31 March 2012

Race Night

What a fantastic night at the Biggin Hill Social Club.
Good mop anybody's of fun and prizes and most important we rised a tidy sum for the charities.
My thanks o Paul ho oaks his socks off to make it a success by doggedly gt some great prizes or the raffle and auction. Pete Melbourne and those who helped out were also great. Awesome job and awesome total of £1579.00

Wednesday 28 March 2012

Well wel it is just 103 days to go to d-day.
We had a really good cold water swim in the pool on Saturday. Over 30 minutes @ 10 deg C.
Then Paull did an IM in 1.33 not bad at all. I was going to try better that when I pull my shoulder again on the butterfly so bailed and failed. He also did a 1.18 100m. SHOWOFF.
Training is great and our applications are off this week so if we were unsure it is too late we are committed, I suppose in more ways than one.
We need all the help we can get on the fundraising so if you are reading this please encourage everyone you know to donate even a pound will help.
Al for now Rod.